Dr Kath Kovac, Director of Mood Boost Drumming, has 20+ years’ experience of teaching mindfulness, tai chi, qigong and group drumming. She is a self-confessed drum junkie who holds regular community drumming circles, runs drum-making workshops, uses frame drums for meditation, plays the timpani drums in an orchestra, and is learning to play a drumkit. Kath loves the sense of joy and community that comes naturally when people play drums together. She runs a business called Mood Boost Drumming that brings group drumming to the workplace and community groups for mindfulness, mental health and team building. Kath also runs medicine drum-making retreats, teaches qigong, meditation and mindfulness, and helps women connect, communicate and grow together through women's gatherings.